IELTS Formatı Test 1
Passage
Sleep is essential for maintaining both physical and mental health. During sleep, the body repairs damaged tissues, produces important hormones, and strengthens the immune system. The brain also uses this time to process information gathered during the day and store it as long-term memory. Research shows that adults who consistently sleep fewer than seven hours per night have a higher risk of developing heart disease, obesity, and depression. Despite these well-documented risks, modern lifestyles often encourage people to sacrifice sleep in favor of work or entertainment. Experts recommend establishing a regular sleep schedule, avoiding screens before bedtime, and keeping the bedroom cool and dark to improve sleep quality.
1 According to the passage, during sleep the body repairs damaged ___.
2 According to the passage, the brain stores information as ___ memory during sleep.
3 According to the passage, which of the following is a health risk of sleeping fewer than seven hours?
4 The passage suggests that modern lifestyles encourage people to give up sleep for ___.
5 Which of the following is NOT recommended by experts to improve sleep quality?
6 The passage states that the immune system is ___ during sleep.
7 What does the phrase 'well-documented risks' refer to in the passage?
8 According to the passage, the minimum recommended sleep duration for adults is ___.
9 It can be understood from the passage that information processing in the brain happens ___.
10 The main purpose of the passage is to ___.
Doğru
Yanlış
Boş
IELTS Formatı Test 1 Hakkında
Bu İngilizce ielts formatı testi, sınav formatı kategorisinde B1 seviyesinde hazırlanmıştır. Test, 4 seçenekli 10 çoktan seçmeli sorudan oluşmaktadır. Testi tamamladığınızda anında skorunuzu görebilir ve her sorunun detaylı açıklamasını inceleyebilirsiniz.
IELTS Formatı konusundaki diğer testleri çözmek için IELTS Formatı testleri sayfasını ziyaret edin. Daha fazla sınav formatı testi için Sınav Formatı testleri sayfamıza göz atın.